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YOUR SWING ISN'T THE PROBLEM. 

yOUR BODY IS. 

Get back the distance you've lost. In twenty minutes a day.

START TRAINING

You're losing yards you used to have.

You're stiff on the first tee and sore on the last.

You bought the new driver. It didn't help.

THE BAR GIVES YOU THE TOOL.

THE VIDEOS TELL YOU WHAT TO DO WITH IT.

R3BAR resistance training system

THE R3BAR

Two pieces, 6 lb, bands on both ends. Packs into a bag that flies with you.

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Training Video Coming Soon

THE VIDEOS

Follow-along workouts you can access wherever you train.

ONE BAR, THREE JOBS.

Image 1 — Warm Up

WARM UP

Image 2 — Strength

BUILD STRENGTH

Image 3 — Mobility

LOOSEN UP

THE VIDEOS

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R3BAR WORKOUTS

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R3BANDS WORKOUTS

THE PROOF

REAL RESULTS. REAL GOLFERS.

"R3BAR is an absolute game changer for all athletes, but maybe even more so for golfers who essentially live on the road. I not only feel stronger, but more flexible which is maybe the most important thing in golf."

PHIL REEDY

Professional Golfer

Phil Reedy golfing

WHAT'S IN THE BOX

Product Image Coming Soon Full R3BAR Kit — Overhead Product Photo

WHICH BAR DO I BUY?

ALPHA PRO

6'6" AND OVER

SELECT ALPHA PRO

OMEGA PRO

UNDER 6'6"

SELECT OMEGA PRO

Same bar. Same benefits. Same price. Just choose the size that's right for you.

PRODUCT IMAGE COMING SOON R3BAR Golf Training System

YOUR GOLF TRAINING SYSTEM

R3BAR GOLF TRAINING SYSTEM

Everything you need to start training. Build strength, improve mobility, and get back to playing your best golf.

✓ R3BAR Training System

✓ Resistance Bands

✓ One Year of Training Videos Included

$

YOUR FIRST FOUR WEEKS

Week 1 Image
WEEK 1

UNPACK YOUR BAR

Get your R3BAR set up and ready to start.

Week 2 Image
WEEK 2

START WITH BLACK BANDS

Follow the workouts and build your routine.

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WEEK 3

MOVE TO GREEN BANDS

Progress your training as you get stronger.

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WEEK 4

KEEP GOING

Keep building strength and mobility with your training plan.

TRAVEL IMAGE COMING SOON R3BAR Travel Bag / Airport Photo

IT TRAVELS.

Your training doesn't stop when you leave home. The R3BAR packs into its own travel bag and goes wherever you go.

Fits in an airplane overhead bin. Take it on golf trips, vacations, or wherever your next round takes you.

Professional golfer Phil Reedy brings his R3BAR along when he travels, so he can keep training on the road.

QUESTIONS

Which bar should I buy?

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Do I get a workout plan with my bar?

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Can I travel with the R3BAR?

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How often should I use the R3BAR?

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OUR PROMISE

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SHIPPING

Returns Icon

RETURNS

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WARRANTY

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VIDEOS INCLUDED

YOUR SWING ISN'T THE PROBLEM.
YOUR BODY IS.

START TRAINING