About US


R3BAR has stood for high quality performance for over 20 years. Its unique diversity positions R3BAR as the performance enhancement specialist company which allows the conscious Athlete to achieve their highest level of performance.

The group has also form a revolutionary Athletic training device named the R3BAR AlphaPro, which is the flagship product in a line of Athletic development equipment.


As Husband, Father, Mentor, and 20 year Athletic Performance Enhancement Veteran – Tim Manson has utilized his education and experience to enhance the Universal Mind, Body, Spirit, and Movement Mastery Potential of Universal Athletes representing an extensive , gamut, breadth, depth, variety, and levels of what domestic and international competitive SPORT and in LIFE has to offer.


Doug Christie is a 14yr NBA veteran. He now wears many hats in the world of sports: NBCSports TV host for the Sacramento Kings, radio host on the Grant Napear Show and trains athletes with the Mind, Body, Sport teaching philosophy.
Doug now resides in Sacramento with his Wife and kids.


Sylvester “Sly” Walters is Head Athletic Trainer and Owner of TERNION Mississauga. TERNION Mind Body Sport is a group of X-Athletes from the USA and Canada who have come together to offer their unique training methods and experience to the Athletic
Sly enjoys a full life with his wife and three children.


Michael Knight Finished his collegiate career at Seattle University, where he graduated with his undergraduate degree, in Communications, while double minoring in Liberal Studies and Global Studies. Michael is finishing up his masters degree.

Michael brings a diverse skill set to our team. He has played basketball professionally overseas for many years, and is a sports marketing brand awareness consultant, and basketball skill set development specialist for athletes in the pacific northwest and all over the world.